I like to use three different natural sweeteners – honey, maple syrup, and coconut sugar. I’d like to take a few minutes today to talk about honey. I’ll be following up with posts about maple syrup and coconut sugar and the reasons why I use each one. The primary reason I use natural sweeteners is for the nutritional health benefits. Honey has several of the B vitamins as well as many trace minerals. Natural sweeteners contribute nutrition to your desserts instead of taking nutrition away from you, like processed sugars.

Honey made out of nectar has as a very suitable natural sweetener of today.Surely, bees and beekeeping have contributed to humanity.